
Elite Program
JJK Tennis ELITE program presents serious juniors/ senior players from all corners of the globe with an invaluable opportunity to work in a boutique setting with coach Jamie. The ELITE program combines Intensive Tennis Training, including technical exercises applied to 3 court zones, serve and return, tactical strategy and memory, game situations and competitions, with specific physical training. The program runs from Monday to Friday and includes 19 hours of tennis 10 of those privately with Jamie, 1 hour of mental training, 5 hours of physical training.
Weekly Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Weekends
Tuesday
Wednesday
Thursday
Friday
Weekends
4 hrs tennis, 1hr physical training
4 hrs tennis, 1hr physical training
4 hrs tennis, 1hr physical training, 1hr mental
4 hrs tennis, 1hr physical 2 hrs tennis, 1hr physical
Tournaments when on/ player outings
4 hrs tennis, 1hr physical training
4 hrs tennis, 1hr physical training, 1hr mental
4 hrs tennis, 1hr physical 2 hrs tennis, 1hr physical
Tournaments when on/ player outings
Please Note for elite program to run there must be a minimum of 3 athletes
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Tel USA +1 941724339 Tel AUS +61418866808